LISA

Coach

This is the lively and lovely Lisa!! This powerhouse has been in the fitness industry since 2004. She has a ton of certifications including Canfitpro, MFC, Moksha yoga (500hr), Y yoga (200hr), Pound certification, Precor certified and kettlebell certified. In addition she is also fully certified in CrossFit training, Group active, Group power and Zumba!! Lisa brings to Fit Body Garden City a wealth of knowledge and experience. A wife and mother of 3 boys, she never stops moving. Lisa has endless knowledge on form, modifications and proper technique. She also has a wealth of information on proper eating and nutrition. Lisa believes that you can be fit at any age and that abs are made in the kitchen, not just the gym floor. We hope you are soon able to experience a class with coach Lisa where you will be pushed to your limits and challenged to your core! We are so lucky to have this exceptional coach in our Fit Family!